1. SPEEDWORK In simple terms, this means running at a faster rate than you are normally used to doing. If you are used to running at 10min/mi, proper speed work allows you to train your body to go down to …

Five kilometers is a great distance for runners of all abilities. Its 3.106-mile length is perfect for the beginner looking to test their stamina. There’s a 5K race almost every weekend for those intermediate runners looking to set a personal …

A sports club is a diversified institution aligned towards multiple sports. It may have several teams and various sports for its members. Historically, clubs were recreational facilities for army officers of colonial England in its colonies. The world’s top 10 …

Gym class can be both a beautiful and dreadful thing: beautiful in its celebration of health, competition and physical fitness, dreadful in its Darwinian grading system, embarrassing requirements (come on, even real gym locker rooms are outfitted with private shower …

Basketball is undoubtedly one of the most popular games in the United States. The credit of the popularity of the game obviously goes to the players, who have made the game exciting and enticing. Naming the great basketball players is …

Cracked asked me to go undercover and infiltrate the insane culture of StarCraft because they said I would be “ideal” for the job. The last time I played online, I constantly got cussed out by players when I asked for …

You’ve probably heard of the Tigers, the Wildcats and even the Wolverines, but did you know there was a squirrel or a mollusk representing a U.S. college? That’s not all; there are 18 other bizarre mascots, from a banana slug …

Wrestling is known to be one of the oldest sports in human history having references in different epics and cultures. It was also a well known sporting event in ancient Greek Olympics. In due course of time, its techniques have …

According to the version of World Soccer, the following is a list of top 10 best football players over the last 10 years. A great football player is a player with the talent not just scoring goals, but also capable …

Boxing has been called everything from barbaric to a gentleman’s sport. Either way these men represent a spirit and amazing, near super-human endurance. Here are 10 of the greatest of the 20th century. 10. Sam Langford Langford stood only 5 …