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  • 2012 (123)
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Category Archives: Spiritual

Most Important 5 Points in Raja Yoga Practice

  Yoga is not something we do but rather something we have. It is not that we spend 23 hours in an extrovert state and only one hour in introspective self-effort. In this sense, extroversion means to have the attention …

Posted in Spiritual

Eight Benefits of Rajyoga from Brahmakumaris

The benefits of meditation are enormous. It calms our mind and body. In these fast and frenetic times, it has the most important ability to replenish mental and emotional energy.   Meditation enables you to create new attitudes and responses …

Posted in Spiritual
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